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    <title>Food from the land</title>
    <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html</link>
    <description>There is a tremendous bounty of food growing on the property. Hundreds of fruit and nut trees are producing tons and tons of delicious, fresh, organic produce. There is a large and well-established organic garden for greens and vegetables. 

Here is a visual sampling of what our members will regularly feast upon.

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      <title>Jackfruit - the biggest of all the tree fruits. Can grow well over 50 pounds!</title>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Jackfruit&lt;span class=&quot;style_1&quot;&gt; -&lt;/span&gt; &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_2&quot;&gt;the biggest of all the tree fruits. Can grow well over 50 pounds!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Bananas - there are several varieties here including apple and ice cream bananas  </title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#1</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Bananas &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_2&quot;&gt;- there are several varieties here including apple and ice cream bananas &lt;/span&gt;&lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_3&quot;&gt; &lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Citrus - tangelos, oranges, tangerines, grapefruit, pommelos, limes, and lemons all abound here</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#2</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Citrus &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_4&quot;&gt;- tangelos, oranges, tangerines, grapefruit, pommelos, limes, and lemons all abound here&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Starfruit - fragrant and juicy, perfect in smoothies or fancy fruit salads</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#3</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_2&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_5&quot;&gt;Starfruit&lt;/span&gt; &lt;span class=&quot;style_1&quot;&gt;- fragrant and juicy, perfect in smoothies or fancy fruit salads&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Coconuts - there are over 200 bearing coconut palms, providing us with organic  young coconuts and  coconut water</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#4</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Coconuts &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_2&quot;&gt;- there are over 200 bearing coconut palms, providing us with organic&amp;#xA0; young coconuts and&amp;#xA0; coconut water&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Durian - forget frozen durian, enjoy the fresh fruit right off the tree</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#5</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Durian &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_4&quot;&gt;- forget frozen durian, enjoy the fresh fruit right off the tree&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Abiu - these small fruits are jelly-like and hint of caramel</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#6</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_2&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_5&quot;&gt;Abiu&lt;/span&gt; &lt;span class=&quot;style_1&quot;&gt;- these small fruits are jelly-like and hint of caramel&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Rollinia - huge and deliciously gooey!</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#7</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Rollinia &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_2&quot;&gt;- huge and deliciously gooey!&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Mango - there are old growth and dwarf mangos growing and producing</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#8</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_3&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_6&quot;&gt;Mango&lt;/span&gt; - there are old growth and dwarf mangos growing and producing&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Sapote - this is a mamey sapote, which hints of sweet, mashed yam. We also grow chocolate, chico, and white sapotes</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#9</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_3&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_6&quot;&gt;Sapote&lt;/span&gt; - this is a mamey sapote, which hints of sweet, mashed yam. We also grow chocolate, chico, and white sapotes&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
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      <title>Avocado - there are ripe avocados in all seasons</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#10</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Avocado &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_4&quot;&gt;- there are ripe avocados in all seasons&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
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      <title>Longan - thin skinned with a faint musky or caramel flavor</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#11</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_3&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_6&quot;&gt;Longan&lt;/span&gt; - thin skinned with a faint musky or caramel flavor&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Papaya - this is the signature fruit on the Big Island and it thrives here</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#12</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_1&quot;&gt;Papaya &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_4&quot;&gt;- this is the signature fruit on the Big Island and it thrives here&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Rambutan - this delicious relative of longans and lychees is vaguely grape-like and sweet</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#13</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;Caption&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_7&quot;&gt;Rambutan&lt;/span&gt; &lt;span style=&quot;line-height: 16px; &quot; class=&quot;style_4&quot;&gt;- this delicious relative of longans and lychees is vaguely grape-like and sweet&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
    </item>
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      <title>Guava - we have multiple types growing </title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#14</link>
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      <iweb:richTitle>&lt;div style=&quot;padding: 0px; &quot; class=&quot;image_cluster_layout_style_default_External_178_105&quot;&gt;&lt;div class=&quot;image_cluster_layout_style_default&quot;&gt;&lt;p style=&quot;padding-bottom: 0pt; padding-top: 0pt; &quot; class=&quot;paragraph_style_3&quot;&gt;&lt;span style=&quot;line-height: 18px; &quot; class=&quot;style_6&quot;&gt;Guava&lt;/span&gt; - we have multiple types growing &lt;/p&gt;&lt;/div&gt;&lt;/div&gt;</iweb:richTitle>
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      <title>Thimbleberry - a delicious type of island raspberry</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#15</link>
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      <title>Mangosteen - some think the queen of fruits is the tastiest fruit on Earth. They can take 12 years to bear...ours are bearing!</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#16</link>
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      <title>Passion Fruit - another exotic and heavenly tropical treat</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#17</link>
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      <title>Dragonfruit - resembling ornate Chinese dragons, these delicate fruit are a family favorite</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#18</link>
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      <title>Chempedak - similar to jackfruit and breadfruit, with a hint of Durian!</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#19</link>
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      <title>Macadamia Nut - rich and delicious and crackable with a rock and a stump</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#20</link>
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      <title>Eggfruit - this member of the sapote family has a texture which some liken to a hard-boiled egg yolk</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#21</link>
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      <title>Jaboticaba - reminiscent of a Muscadine grape, this fruit grows right on the tree branches</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#22</link>
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      <title>Fig - delicious, rich, and we have no monkeys to compete with for them!</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#23</link>
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      <title>Star Apple - takes its name from the pattern inside the cut fruit</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#24</link>
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      <title>Soursop - related to a cherimoya, it has a complex flavor with hints of sour citrus, banana, and strawberry</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#25</link>
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      <title>Mulberry - a tasty and familiar tree fruit </title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#26</link>
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      <title>Pineapple - the most Hawaiian of fruits</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#27</link>
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      <title>Surinam Cherry - very prolific and similar to sweet cherries</title>
      <link>http://www.healthfulessentials.com/rawcommunity/Primal_Community/Whats_Growing.html#28</link>
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      <title>Ice Cream Bean - what a treat! This exotic fruit has an edible part that resembles dense cotton candy and tastes like vanilla ice cream</title>
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